Diabetes occurs due to abnormally high blood sugar levels. Diabetes is the cause because of insufficient production of insulin or pancreas is not able to maintain glucose levels in the blood. If you are looking at how to control diabetes naturally and read this article. Nowadays diabetes has been divided into two types:-
Type-1 diabetes:- in this situation the body becomes partially or completely unable to produce insulin it mostly occurs in people who are below the age of 20. It is an autoimmune disease in which our immune system attacks the pancreas from where the insulin is produced. Thereby pancreas is unable to produce insulin.
Type-2 diabetes usually happens to the people who are the age of 40 it’s caused due to insulin resistance. In Type-2 diabetes the pancreas produces insulin but the body is not able to respond to it. High blood pressure, having a poor diet, overweight, taking too much stress, hormone imbalance, certain medications and leading a sedentary lifestyle and many more reasons are behind of type-2 diabetes.
Let’s have a look at how to control Diabetes naturally without any side effects.
1. How To Control Diabetes With Egg
Egg contains protein that not only slows your digestion but it also slows glucose absorptions. A hard-boiled egg helps you to keep fill without affecting your blood sugar. And you will soon notice the result that the blood sugar will drop.
2. Drink Copper Water
Copper has many health benefits and one of them is to control to blood sugar level. Drinking water with copper utensils helps to control diabetes. Put water in a copper vessel at night and drink the water the next morning. Storing water in to copper utensils, it becomes copper charged. It is the most common remedy for diabetes.
Cinnamon tea is the easiest simple and safe remedy for diabetes, it is inexpensive and easily available. It contains polyphenols that help to control weight and acts as an insulin sensitizer and antioxidant.
4. Holy Basil
The holy basil is the power-packed products itself the products are eugenol and caryophyllene along with methyl eugenol. These products are work on the pancreas where the beta cells within them are held responsible for the production of insulin. The holy basil is good for both types of diabetes.
5. Good Sleep
It is very important to take at least 8 hours of sleep, it promotes good mental and physical health. Not sleeping properly it can affect your blood sugar and insulin which is the root of weight gain. Maintaining good sleeping habit maintain healthy weight and diabetes.
6. How To Control Diabetes With Pears
Pears are a rich source of fiber and vitamins. Drinking pear juice not only maintains blood sugar levels. But also helps our pancreas in secreting the much essential insulin juice.
Go ahead try these tips and remedies to control your diabetes naturally. If you like this post, I’d be very grateful if you’d help it spread by emailing it to a friend and sharing it on Twitter or Facebook. Thank you!