Sunken eyes are usually appeared by aging and it can also happen due to the many reasons. Hollow eye and sunken eyes are both common conditions that most of the peoples are suffering with it.
Eyes are the window of the inner self, and it is also indicators of the health. Hollow eyes or sunken eyes are not just beauty concerns, but also a sign of major health issues.
There are several treatment options are available, such as medical and home remedies.
If you want to know what is hollow eyes are and how to fix sunken eyes. Then keep reading this blog to know how to fix sunken eyes.
What Is A Hollow Eyes Or Sunken?
Under the eye, skins are softer so sometimes it becomes dark and causes, sunken, and hollow eye. Sunken eyes are a result of aging, poor lifestyle of dehydration, but sometimes it is a sign of a medical condition.
Some of the peoples who are suffering from hollow sunken eyes due to genetic reasons or due to the allergies.
Sunken eyes are the aggravated condition of dark circles. Keep reading to know what are the symptoms, causes, and how to fix sunken eyes.
What Are The Symptoms Of Sunken Eyes?
When you look mirror, so you probably notice the sunken eyes. But the exact appearance of the sunken hollow eyes differs from person to person.
Sunken eyes are also known as tear trough hollow or the under-eye hollows. Hollow eyes are the signs of aging, but most of the people are noticing this issue by their late 30s and early 40s.
(Also read: How To Get Rid Of Black Eye Naturally)
Some symptoms of hollow eyes are:
- The dark shadow on the eyelids
- Dark circle underneath the eyes
- Thin skin under the eyes
- Fatigued or tired look in the face
- Hollowing under the eyes
What Causes Sunken Eyes?
There are several reasons that cause sunken hollow eyes. Most of the time, it is not medical problems. Some causes of the sunken eyes are:
Collagen is one of the most abundant proteins of the body that gives the flexibility and strength to the skin. But as we age our body tends to lose collagen.
The first place where the collagen loss is noticeable is the skin under the eyes. The loss of the collagen causes the eye to settle back into the eye sockets, so they appear as sunken eyes.
Sunken eyes sometimes are caused by a person’s genetics or DNA.
According to the one study, DNA can affect the position of the eyes in the socket due largely to genetics.
Dramatic Weight Loss
When you start to lose weight then the fat loss comes from all of the areas of the body. Including the face.
So the dramatic loss of fat from the face can make the blood vessels more transparent and visible around the eyes.
Lack Of Sleep
Having a poor quality of sleep or not getting healthy or enough sleep is the most common problem nowadays.
Having at least eight hours of restful sleep can help you to get rid of the sunken eyes.
Dehydration can lead to sunken eyes, it can happen especially in children.
In the child, dehydration can be caused by the stomach, viruses, and bacteria.
If your child has sunken eyes, that along with vomiting and diarrhea, then see your doctor. Because this is the sign of serious dehydration.
Some other symptoms of dehydration are low urine output, excessive thirst, and dry mouth.
Severe dehydration can lead to lethargy or decreased responsiveness.
Any injury on the face or the bones around the eye is one of the reasons that appear sunken eyes. Most of the orbital fracture is heal within a few weeks or months.
Many of the fractures are orbital blowout fractures, in these fractures the bony rim of the eye is broken but the thin floor of the eye socket is cracked or ruptured.
According to 2015, injury to the eye is a common issue in 29 percent of orbital fractures.
Some other Causes of hollow eyes are:
- Dramatic weight loss
- Lack of sleep
- Sun exposure
- Vitamin deficiencies
- Sinus infections
- Sleep issues
How To Get Rid Of Sunken Eyes?
Drinking plenty of water is one of the most necessary things that our body needs to stay healthy. It also affects every organ in the body.
According to the study, the people who are suffering with hollow eyes increase the water intake, and limiting the diuretic beverage are experienced an improvement in their hollow eyes.
So drink daily 8 to 10 glasses of water per day to stay hydrated and avoid sunken eyes.
Here are some home remedies that help to treat the sunken hollow eyes.
1. Fish Oil For Sunken Eyes
Fish oil is an excellent source of fatty acids and anti-inflammatory that promotes healing the damaged cells. It also treats the sunken hollow eyes.
Take fish oil capsules and break open a capsule and apply the oil into the under-eye skin.
Do this before going to the bed every night for 4 weeks or until you get the desired result.
(Also read : Health Benefits Of Fish Oil Capsules)
2. Potato Juice
Potato can prevent skin aging issues and make the sunken eyes glowing and hydrating.
It is a natural refresher that makes the deep-set eyes refresher and lighter the skin around the eyes. Take the potato and slice into thin slices.
Then place these slices on your eyes from 20 to 30 minutes. Do this process twice a day until you get a better result.
(Also read : Potato Diet: Does It Help You To Lose Weight)
3. Almond Oil For Sunken Eyes
The under-eye skin is more likely to lose the nutrients. So you need to nourish the under-eye skin to get rid of the hollow eyes.
Applying almond oil under the eye is the best for the sunken under eyes. Because almond oil is extremely gentle for the skin.
The sclerosant and emollient properties that present in the almond oil can nourish the skin and also improve the skin complexion.
It possesses skin renewal properties and reduces scarring.
Almonds are also rich in vitamin E, which is an important vitamin for the vital skin vitamins and it also nourishes the skin.
Applying almond oil in the deep-set eyes or below the eyes can help you to get rid of sunken eyes.
Take almond oil and massage under eye area for 1 to 2 minutes, and leave it. Do it many times a day and also before going to the bed for better results.
4. Tea Bags
Green tea is one of the best remedies for sunken eyes treatment.
Teabags contain flavonoids and antioxidants, which help to improve the sunken eyes because it will promote blood circulation and relax the eye nerves and muscles.
Take two tea bags and place them into the fridge for a few minutes. Then place these cool tea bags on your eyes for 15 to 20 minutes.
Repeat this daily before going to bed for better results. It will nourish your sunken eyes or deep-set eyes.
5. Coconut Oil
Coconut oil contains antioxidants that help to heal the dull and damaged skin cells and make the under eyes naturally glowing.
It is also a natural moisturizer that nourishes and hydrates the skin. Clean the under-eye area.
Apply the tiny amount of coconut oil with the help of your fingertips and massage it in a circular motion.
Do this daily before going to bed until you get the desired result.
(Also read : Benefits Of Coconut Oil For Health)
6. Castor Oil
Castor oil is known as a natural moisturizer that can condition the skin and keep it hydrated and healthy.
Antioxidant elimination that is present in the castor oil can help to fight against the free radicals that make the under eyes areas dark and dull.
For the treatment of sunken eyes, you need only organic castor oil.
Take a few drops of castor oil on your fingertips and gently massage them on the hollow sunken eyes for a few minutes.
For the better result apply castor oil on the affecting area before going to bed until it fades away.
Be careful when you apply castor oil, so the oil does not get into your eyes. But if any oil gets into your eyes, then wipe it with the cotton swab and rinse your eyes with clean water.
7. Avocado Oil
Avocado oil contains essential fatty acids that can thicken and nourish the under-eye skin.
It also enhances collagen production in the body and wound healing processes.
Thus, under eyes skin areas are becoming more glowing, healthy, and supple. For the treatment of hollow sunken eyes, you need avocado oil.
Apply a few drops of oil on your fingertips and apply under eye area. Leave it overnight and repeat this for a few weeks.
Until the sunken eyes or dark circles fadeaways.
8. Olive Oil
Olive oil contains numerous benefits that make the body healthy.
The high antioxidant properties that present in olive oil can make this remedy best for the treatment of sunken eyes.
It also contains oleuropein that can protect the skin from free radical damages. It also slows down the aging process and makes the skin youthful.
For the treatment of hollow eyes, you need a half teaspoon of extra virgin oil.
Take a few drops of olive oil on your fingertips and massage sunken under eyes before going to sleep at night. Repeat this remedy until the sunken eye treats it.
(Also read: Benefits of Olive Oil and Remedies for Hair fall)
Usually, fatigue and tiredness can cause dark circles and sunken eyes. Placing cucumber on the eyes can soothe and rejuvenate the skin.
It can improve the complexion and make your skin brighter. For the treatment of hollow eyes, you need a cucumber.
Take a cucumber and slice them gently. Then keep these cucumber slices in the fridge for a few minutes.
Lie down comfortably and place these cool slices on your eyes. Leave it for minutes and just relax. For a better result, repeat this remedy a few times a day.
Vaseline is a natural moisturizer that can hydrate the skin and keep them healthy. It also eliminates fine lines and prevents wrinkles.
It is the best remedy for healthy under-eye skin. Take is vaseline on your fingertips and apply a thin layer of vaseline around the sunken eyes.
Leave it overnight and repeat this remedy every night before going to bed. If you feel any irritation then gently rinse your eyes and getaway.
11. Sandalwood For Sunken Eyes
The sandal is one of the best natural ingredients that nourish the skin.
Because it contains naturally calming and soothing properties, that can improve the skin complexion and add the radiance on your skin.
It not only treats sunken eyes, but it is also good for dark circles. For the treatment of under hollow eyes, you need sandalwood powder to form paste or sandalwood essential oil.
Just apply this to your under-eye areas and leave it for a few minutes. Repeat this remedy daily until the sunken hollow eyes getaway.
Sandalwood can soothe the tired skin and help you to get rid of the hollowness under the eyes.
12. Vitamin K For Sunken Eyes
Consuming vitamin K can help to lighten the dark under-eye areas.
Because it will improve the blood flow under the affected area and help to lighten the dark skin.
Including foods that are rich in vitamin K in your diet for healthy skin such as broccoli, carrots, cabbage, and strawberries.
Some other healthy foods that are beneficial for the sunken eyes are beans, potatoes, plums, tomatoes, and berries.
Can Hollow Eyes Cause Other Conditions?
Sunken eyes are the results of genetics or aging; it is not dangerous.
It also does not cause any other health-related issue, but the only negative impact of the sunken eyes is the change of appearance.
So it can trigger emotional reactions. Having Hollow eyes can make poor self-esteem and reduce the confidence that can lead the person to anxiety or depression.
When To Consult A Doctor?
If your sunken eye appears worse with time and your deep-set eyes of sunken hollow eyes accompanied by other symptoms.
Then consult with your doctor. Some additional symptoms are:
- Ongoing fatigue
- Unusual weight loss or appetite problems
- Itchy, red or dry eyes
- Congestion of the nasal passages.
- Digestive issues and nausea
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